1)Health:

“I believe that the greatest gift you can give your family and the world is a healthy you.”     Joyce Meyer

In the HEALTH section you will discover the main basis for maintaining your body in peak condition which will lead you towards a long, healthy and physically enjoyable life.

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”     Buddha

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2 thoughts on “1)Health:”

  1. Hi Andrey, I love your website about happiness, and health is of course a huge part of that. I honestly believe the reason there is so much mental illness in our modern times (especially depression) is because of the food we eat which is high in sugar and unhealthy fats and low I’m essential minerals. I know this because as a depression sufferer myself I discovered the only way I could cure myself naturally was through healthy eating and exercise. So many people don’t understand the importance of this and it makes me sad, especially with the huge spike in suicide.

    However, I do believe we are living in the most amazing, exiting times and that life us a gift for us to make the most of.

    Keep up the good work, you are very inspiring.

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